http://www.bobatwar.com/hypnosis-to-quit-smoking-2/
It was probably one of the hardest things I had ever tried to do. He had smoked for more than 10 years (a relatively short time compared with some of them), but I was definitely hooked, addicted or whatever you call it? had to have cigarettes.
Having been interested in hypnosis and mind / body connection for many years, I wondered if hypnosis is "really" worked? I had heard of people using hypnosis to quit smoking, but like most people, it sounded a little off and thought, "yeah right".
However, hypnosis captivated me to the point where I could not stand it anymore. I enrolled in a training course with a local hypnotherapist and spent 8 weeks of training on how helping others with hypnosis. Throughout the class, we learned a lot of theory about hypnosis gave me a much better understanding of how and why worked. I finally realized that, although "not accurate", there was little science to this.
Ask ten different people about hypnosis and probably get ten different answers. About six of those people probably laughed every time that you mention. People do not understand how hypnosis can be useful.
But ask you this. If hypnosis is not "real" and not helping people, then why do so many university and independent studies that show that hypnosis can help you stop smoking? Why is it that most cities and towns have at least a hypnotherapist, (See Yellow Pages). Do a quick Internet search for "stop smoking hypnosis mp3" and find hundreds of different CD and MP3 is available, along with testimony from people who have stopped smoking with hypnosis.
So think about it. Chances are that I wanted to quit at any time. Maybe you've tried. Perhaps you have succeeded for a week, a month or maybe a couple of months, and for some reason it was decided to start smoking again. If a friend said, "just listen This CD or MP3 once daily for 21 days, and you double or triple the odds of quitting smoking, "not you try?
Maybe you're thinking, "Well sure, if someone gave me that stuff, but I'm not going to pay for something like that." No? You would not exceed $ 100 for quitting? Let's see if … cigarettes are cheaper where you live, a pack a day during that period of 21 days will cost $ 105, ($ 5 per pack). A really good audio hypnosis program will run you a hundred Bucks, you can listen in your house and you can return it if you do not feel that helped you! What more could you want? I know of no other smoking cessation program that will give all that?
The simple fact is, "hypnosis works. It's not black magic, voodoo mind control. It's a way easier to quit, taking most of the work on it for you. Eliminate your cravings and helps you watch your weight while you are quitting.
If you want to quit, at least consider hypnosis. You have nothing to lose and everything to gain. Good luck to you!
About the Author:
Having stopped smoking with hypnosis, I decided to build a website for reviewing what I feel to be some of the best smoking hypnosis audio programs available. To view my findings and to learn more about hypnosis to quit smoking, please visit http://hypnosissmoking.net/
Article Source: ArticlesBase.com – Hypnosis To Quit Smoking
Quit Smoking Cessation with Hypnosis
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Stop Smoking Permanently $19.99 Here’s Why You Free Yourself from Cigarettesand Hypnosis Is How.Reason # 1 Even the first day, you will have your pulse return to normal and your feet and hands will warm up.Reason # 2 Eight hours after your last cigarette, the oxygen level in your blood increases to normal as the level of carbon monoxide drops to normal.Reason # 3 48 hours after you make this choice, your heart attack risk decrea… |